Stress!!!! Try this.....

Going through stress is quite difficult. Stress also invokes anger, and we end up getting angry on people unnecessarily. Everyone has his own way to deal with it, and here are few ways which always work for me. 

No no no…….I am not going to suggest meditation. 

I am also not going to suggest you Yoga or Power Yoga.

No Aerobic sessions.
No boozing (famous among today's generation)

Below is my way!!!!

Whenever it seemed that the world

is sitting on your shoulder,

The time has come

to play your favorite number.

Enjoy your solitude by going for a walk,

On your way, call an old friend

and have a light talk.

Sit below the old banyan tree

and feel your breathing,

The best medicine for Stress

is having an ice cream.

Open the old album

And watch yourself  teen,

Forget your tummy for sometime

Remember the days when

people used to call you thin and lean.

Take a blank sheet and

try drawing your old college dean.

Keep doing all this,

Until you find yourself giggling

with the face like Mr. Bean.

Nothing remains permanent,

this rule applies to stress as well

It's all about how long you take

to ring the happiness bell!!!

With love,

Hemant